Body Metabolism could not be controlled. Sometimes, it is on the genes. So whatever you do, you just do not have full control over your weight.
The gain weight for women is one of the most difficult part to maintain.You dont know when to stop and when t start gaining weight. Sometimes, body weight is unpredictable. That is why it is important that you always have a health guide. Whether you are losing or gaining weight, you must have proper diet, proper exercise and check your body now and then. Weight can change abruptly, and if you lost your focus on it, you may end up having undesired weight for your body.